A to Z of Feelings and Emotions

​The A to Z Book of Feelings and Emotions is a heartwarming and educational journey through the alphabet, helping young readers explore the wide range of feelings we all experience. Each letter introduces a different emotion—from Anxious Ant to Zany Zebra—through a cast of expressive animals brought to life in beautiful traditional watercolour illustrations.

This engaging picture book encourages emotional literacy and social-emotional development by helping children:

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• Learn to recognise, name, and understand different emotions

• Reflect on their own experiences and responses

• Build empathy by seeing how others might feel

• Enjoy poetic rhyming couplets that bring each emotion to life

Each page combines a playful yet thoughtful tone with a specific animal and emotion, creating opportunities for open-ended conversation and reflection with parents, carers, and educators.

Designed for ages 3 and up, my A to Z Book of Feelings and Emotions is ideal for home, classroom, and therapeutic settings. It’s a valuable resource for introducing emotional vocabulary, practicing mindfulness, and supporting positive mental health in young children.

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